Mind-Axis is excited to invite referrals into The Third Place — a free mental wellbeing programme co-designed for and by youth ages 18-30.
The Third Place is a welcoming, creative space where groups of up to 15 young people connect to build emotional resilience, explore mindfulness practices, and learn CBT-informed coping skills. The programme includes in-person sessions at the Hounslow Arts Centre and free access to Headspace.
The team is currently inviting young people into their upcoming sessions, which launch in just 1 week. There are two opportunities for young people to join:
- Taster sessions (July 6th & 12th), which provide a single-session preview of the programme.
- The full four-week Third Place programme (July 27th – August 17th).
The four week session will cover:
The taster sessions are open to all youth ages 18-30, while the Third Place is only open to youth with ethnically minoritised backgrounds. More details are included below.
Participants can directly sign up through their website: https://www.mind-axis.com/what-do-we-offer
Please help us spread the word and refer young people into The Third Place and taster sessions!