More than 100 residents aged 60 plus attended the Stay Steady and Active launch on Tuesday 22 October at Hanworth Leisure Centre. Residents learnt about Stay Steady and Active, the new falls prevention campaign delivered by BBP partners, Lampton Leisure and community groups.
Stay Steady and Active aims to increase activity levels, test balance abilities, and reduce the risks of falls for residents aged 60 plus.
The campaign launched with a new tailored activity programme designed specifically for this age group which includes a range of FREE and pay-as-you-go classes; these will run from November 2024 – May 2025.
Residents got the opportunity to enjoy a range of taster sessions on the day including dance, Otago strength and balance, ballet, and swimming. With each class at full capacity.
There were also opportunities for residents to get a blood pressure check, talk to health and care professionals, and community services.
Groups who attended on the day, included:
• West London NHS Trust Falls Prevention and Bone Health Service
• Hounslow over 60’s free activities programme
• Hounslow Council's Home Safety Team
• Hounslow Council Health Outreach Team
• Age UK
• Move Into Wellbeing
• Linkline
• Hiyos – Primary Care
• Let’s Go Outside and Learn
• Sunshine Hounslow
• Hounslow Respiratory Support Group
• Social Prescribers
• Hounslow Council Adult Social Care
More than 50 residents also brought their old slippers and swapped them for a new pair at the ‘Slipper Exchange’. As proper slippers can play a significant role in preventing falls, while old, worn-out ones can lead to serious injuries, resulting in hospitalisation and a loss of independence and confidence. The new slippers are designed with features including secure fastenings and sturdy soles.
The campaign is underpinned by the new Steady and Active website which lists a range of falls prevention community, council and clinical services, plus the tailored activity programme. Residents can also take the new online Staying Steady Test to help them navigate to the best service to support to their needs.
Felice Fisher, Clinical Services Manager for Hounslow Specialist Integrated Services, West London NHS Trust, said:
“The West London NHS Trust Falls Prevention and Bone Health Service are really excited to be working with community providers and Hounslow Council for the launch of the Staying Steady and Active Campaign.
“We are excited to see the wide range of community opportunities to support residents of Hounslow to stay active and offer information about how our service can work alongside community groups for reduce the risk of falls."